Personal Training

Our rates are designed just like everything else at Fast Fitness, with you in mind!

Get It Done in 15!

(multi-participant)- Add a partner for $10 a session

15 minute Fast Fitness Exercise Program for those that have a small window of time in their busy schedules.

8 Sessions	$31.00/session = $248.00
16 Sessions	$26.00/session = $416.00 ⇐ Best Value

30 Minute Sessions

(multi-participant)- Add a partner for $12 a session

*Recommended Accountability Program-$50.00

Fast Fitness Exercise Program followed by core-stability and resistance training exercises.

8 Sessions	$41.00/session = $328.00
16 Sessions	$36.00/session = $576.00
24 Sessions	$31.00/session = $744.00
36 Sessions	$26.00/session = $936.00 ⇐ Best Value

1 Hour Sessions    

Add a partner for $12 a session

(Private 1 on 1 training which includes a program specifically designed for the client utilizing the Fast Fitness Equipment and traditional and cutting edge exercises)

8 Sessions	$66.00/session = $528.00
16 Sessions	$61.00/session = $976.00
24 Sessions	$56.00/session = $1344.00
36 Sessions	$51.00/session = $1836.00
48 Sessions	$46.00/session = $2208.00 ⇐ Best Value

Sports Specific Training

*Price packages are same as standard training

Fitness Evaluations

Fitness Evaluations are done at $25. Evaluation fees are waved with the purchase of a program.

Fitness Evaluation Includes:

• Consultation with Fitness Professional
• Measurements & Body Composition
• Goal Setting Consultation
• Measurement of Resting Blood Pressure/Resting Heart Rate/Recovery Heart Rate Numbers
• Fast Fitness Evaluation Testing Summary:
  • Testing Duration Analysis
  • Test Calorie Expenditure Analysis
  • Heart Rate Zone Analysis (Cardio/Fitness/Fat Burning Zones)
  • Strength and Cardiovascular Fitness Measurements